Express yourself, but never at the expense of others

Communication

Express yourself, but never at the expense of others

The OSBD method is a highly effective non-violent communication tool for expressing yourself in 4 steps:

1. Observation: stick to the facts without passing judgment
2. Sentiment: express feelings without judgment, using the "I" tense
3. Need: identifying unmet needs
4. Request: make your request open, clear and concise, without making any demands.

Leadership

Be the leader you wish you were

"So goes the leader, so goes the culture. So goes the culture, so goes the organization."

-Simon Sinek

Motivation

You're in charge!

Your results are a consequence of your habits.
Your health is a consequence of your actions.
Your relationships are a consequence of your behavior.
In the end, you are responsible for your own happiness.