{"id":1642,"date":"2023-10-09T19:15:36","date_gmt":"2023-10-09T23:15:36","guid":{"rendered":"https:\/\/hubu.enconstruction.website\/pour-contrer-lepuisement-dans-nos-organisations\/"},"modified":"2024-05-13T12:59:51","modified_gmt":"2024-05-13T16:59:51","slug":"pour-contrer-lepuisement-dans-nos-organisations","status":"publish","type":"post","link":"https:\/\/hubu.ca\/en\/pour-contrer-lepuisement-dans-nos-organisations\/","title":{"rendered":"Pour contrer l\u2019\u00e9puisement dans nos organisations"},"content":{"rendered":"<div class=\"intro-blog\">\n<p><span style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\">Voici le concept \u00ab Mati\u00e8re \u00e0 r\u00e9flexion \u00bb #38. La formule est simple, trois courts messages une fois par semaine pour nourrir votre esprit. <br \/><\/span><\/p>\n<\/div>\n<hr>\n<p><meta charset=\"utf-8\"><\/p>\n<p><em>Gestion<\/em><\/p>\n<h2>Pour contrer l\u2019\u00e9puisement dans nos organisations<\/h2>\n<ol>\n<li>\n<strong>La nature, plut\u00f4t que le volume de travail.<\/strong> L&rsquo;\u00e9puisement d\u00e9pend davantage de la nature que du volume de travail. Une personne qui investit de nombreuses heures par semaine dans ses zones de g\u00e9nies aura moins tendance \u00e0 s&rsquo;\u00e9puiser qu&rsquo;une autre qui op\u00e8re dans ses zones de frustration, m\u00eame avec un nombre d&rsquo;heures moindre. L&rsquo;objectif ultime est de pouvoir mettre en jeu ses forces tous les jours.<\/li>\n<li>\n<strong>La fr\u00e9quence, plut\u00f4t que la dur\u00e9e des cong\u00e9s.<\/strong> La fr\u00e9quence des cong\u00e9s est plus importante que leur dur\u00e9e. Deux semaines de vacances prises s\u00e9par\u00e9ment sont plus r\u00e9paratrices que des vacances de deux semaines cons\u00e9cutives. Les pauses sont vitales.<\/li>\n<\/ol>\n<p>Source: <a href=\"https:\/\/www.workinggenius.com\/book\/\" target=\"_blank\" data-mce-href=\"https:\/\/www.workinggenius.com\/book\/\" rel=\"noopener\">Patrick Lencioni<\/a> &amp; <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-science-of-recharging-on-weekends-and-vacations\/id1346314086?i=1000629096574\" target=\"_blank\" data-mce-href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-science-of-recharging-on-weekends-and-vacations\/id1346314086?i=1000629096574\" rel=\"noopener\">Adam Grant<\/a><\/p>\n<hr>\n<p><em>Progr\u00e8s<\/em><\/p>\n<h2>Le progr\u00e8s n\u2019est pas toujours lin\u00e9aire<\/h2>\n<p><meta charset=\"utf-8\"><\/p>\n<p><meta charset=\"utf-8\">Ce que l&rsquo;on peut ressentir   vs ce qui se passe r\u00e9ellement  <\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/hubu.enconstruction.website\/wp-content\/uploads\/2024\/05\/progres-lineaire-480x480-1.jpg\" data-mce-src=\"https:\/\/hubu.enconstruction.website\/wp-content\/uploads\/2024\/05\/progres-lineaire-480x480-1.jpg\" data-mce-fragment=\"1\"><\/p>\n<p>Source: <meta charset=\"utf-8\"><a href=\"https:\/\/www.fosslien.com\/images?utm_source=Klaviyo&amp;utm_medium=campaign&amp;utm_campaign=MAR%2338&amp;_kx=\" target=\"_blank\" data-mce-href=\"https:\/\/www.fosslien.com\/images?utm_source=Klaviyo&amp;utm_medium=campaign&amp;utm_campaign=MAR%2338&amp;_kx=\" data-mce-fragment=\"1\" rel=\"noopener\">Lizz Fosslien<\/a><\/p>\n<hr>\n<p><meta charset=\"utf-8\"><\/p>\n<p><em>\u00c9tat d&rsquo;esprit<\/em><\/p>\n<h2>Quelle est votre posture ce matin?<\/h2>\n<p>Prenez un instant pour prendre conscience de votre posture avec ces 3 \u00e9tapes: STOPPE &#8211; SCANNE &#8211; AJUSTE <\/p>\n<ol>\n<li>\n<strong>STOPPE:<\/strong> arr\u00eatez-vous (l\u2019\u00e9tape la plus difficile)<\/li>\n<li>\n<strong>SCANNE:<\/strong> observez vos \u00e9motions et vos ressenties sans jugement<\/li>\n<li>\n<strong>AJUSTE:<\/strong> adaptez votre posture pour mieux servir la situation, la mission, l\u2019objectif, le monde, etc.<\/li>\n<\/ol>\n<hr>\n<div class=\"klaviyo-form-S4bhmc\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Voici le concept \u00ab Mati\u00e8re \u00e0 r\u00e9flexion \u00bb #38. La formule est simple, trois courts messages une fois par semaine pour nourrir votre esprit. Gestion Pour contrer l\u2019\u00e9puisement dans nos&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1199,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1642","post","type-post","status-publish","format-standard","has-post-thumbnail","category-matiere-a-reflexion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pour contrer l\u2019\u00e9puisement dans nos organisations - Hubu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hubu.ca\/pour-contrer-lepuisement-dans-nos-organisations\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pour contrer l\u2019\u00e9puisement dans nos organisations - Hubu\" \/>\n<meta property=\"og:description\" content=\"Voici le concept \u00ab Mati\u00e8re \u00e0 r\u00e9flexion \u00bb #38. La formule est simple, trois courts messages une fois par semaine pour nourrir votre esprit. 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