{"id":1621,"date":"2023-03-21T01:31:48","date_gmt":"2023-03-21T05:31:48","guid":{"rendered":"https:\/\/hubu.enconstruction.website\/sexprimer-mais-jamais-aux-depens-des-autres\/"},"modified":"2023-03-21T01:31:48","modified_gmt":"2023-03-21T05:31:48","slug":"sexprimer-mais-jamais-aux-depens-des-autres","status":"publish","type":"post","link":"https:\/\/hubu.ca\/en\/sexprimer-mais-jamais-aux-depens-des-autres\/","title":{"rendered":"S&rsquo;exprimer, mais jamais aux d\u00e9pens des autres"},"content":{"rendered":"<div class=\"intro-blog\">\n<p><span style=\"font-weight: 400;\">Voici le concept \u00ab Mati\u00e8re \u00e0 r\u00e9flexion \u00bb #18. La formule est simple, trois courts messages une fois par semaine pour nourrir votre esprit. <br \/><\/span><\/p>\n<\/div>\n<hr>\n<p><em>Communication<\/em><\/p>\n<h2>S&rsquo;exprimer, mais jamais aux d\u00e9pens des autres<\/h2>\n<p><meta charset=\"utf-8\"><\/p>\n<p>La m\u00e9thode OSBD est un outil de communication non violente tr\u00e8s efficace pour s\u2019exprimer en 4 \u00e9tapes:<\/p>\n<ol>\n<li>Observation: s&rsquo;en tenir aux faits sans porter de jugement<\/li>\n<li>Sentiment: exprimer ses sentiments sans jugement en utilisant le \u00ab je \u00bb<\/li>\n<li>Besoin: identifier ses besoins non satisfaits<\/li>\n<li>Demande: faire une demande ouverte, claire et concise, sans exiger<\/li>\n<\/ol>\n<hr>\n<p><em>Leadership<\/em><\/p>\n<h2>Soyez le leader que vous souhaiteriez avoir<\/h2>\n<p>\u00ab Ainsi va le leader, ainsi va la culture. Ainsi va la culture, ainsi va l&rsquo;organisation. \u00bb<\/p>\n<p>-Simon Sinek<\/p>\n<hr>\n<p><em>Motivation<\/em><\/p>\n<h2>Vous \u00eates en charge!<\/h2>\n<p>Vos r\u00e9sultats sont une cons\u00e9quence de vos habitudes.<br \/>Votre sant\u00e9 est une cons\u00e9quence de vos actions.<br \/>Vos relations sont une cons\u00e9quence de vos comportements.<br \/>Au final, vous \u00eates responsable de votre bonheur.<\/p>\n<hr>\n<div class=\"klaviyo-form-S4bhmc\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Voici le concept \u00ab Mati\u00e8re \u00e0 r\u00e9flexion \u00bb #18. La formule est simple, trois courts messages une fois par semaine pour nourrir votre esprit. Communication S&rsquo;exprimer, mais jamais aux d\u00e9pens&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1161,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1621","post","type-post","status-publish","format-standard","has-post-thumbnail","category-matiere-a-reflexion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S&#039;exprimer, mais jamais aux d\u00e9pens des autres - Hubu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hubu.ca\/sexprimer-mais-jamais-aux-depens-des-autres\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S&#039;exprimer, mais jamais aux d\u00e9pens des autres - Hubu\" \/>\n<meta property=\"og:description\" content=\"Voici le concept \u00ab Mati\u00e8re \u00e0 r\u00e9flexion \u00bb #18. 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